Working on reflex zones in the feet to stimulate energy flow within the whole body,

 balancing body and mind.

May ease neck and

shoulder tension, headaches,

insomnia and stress. Deeply calming and energising.

Using heated herbal compresses to relax muscles and induce a calming state of mind.

Aims to optimise physical and emotional wellbeing and may help balance cycles or ease menopausal symptoms.

Working the muscles of the back, neck and shoulders to help relieve tension.

These specially blended oils from Neal's Yard Organic are a wonderful addition to your reflexology treatment.

Relaxing massage using techniques to help relax and soothe tired, sore muscles and improve circulation.